Sumi is a senior student of Spiritwind Internal Arts where she continues her practice of Qigong, Baguazhang, Taijiquan and Dao-In yoga. She also has a rich history of experience in various forms of dance and movement.
for the love of movement – baby and me classes
Wednesdays from 2-3pm (with 30 mins before and after class to gather, gear up & down). PWYC suggested $7-15.
Weekly movement class that incorporates yoga, qigong (moving meditation), contact improvisation and lots of dancing of all kinds for both parent and baby. We’ll get to relax and stretch our tired bodies with baby at our side and then get moving to the rhythm of our dance, inspired by our favorite dance partner – baby!
For anyone who loves and needs to move~ the space is super baby friendly (even if they are already crawling and learning to walk, or just lying back) and mamas and papas will have a great time reconnecting with their bodies and learning new ways to move.