I discovered Kundalini Yoga in 2009 when I met the wonderful teacher and healer Sat Dharam Kaur. The experience of my first Kundalini Yoga class was deeply transformational and four years later I am now a KRI certified teacher.
Kundalini Yoga is the Yoga of awareness; the experience of a Kundalini Yoga kriya is of an accelerated development of our full human and spiritual potential. Simply put, the kriyas and Mantras raise our vibration and provide an experience of higher consciousness. My greatest wish now is to serve my community by sharing the gift of music through the discipline of Yoga; to allow each person to connect to their own true identity.
To bring this intention into action I offer Wednesday night Community Kirtan, chanting Sanskrit and Gurbani mantras; it is a circle of Divine beings chanting to elevate ourselves and all sentient beings. This Kirtan is gentle, soulful and loving. Please join us, let’s chant together!