Kate Rowlands

12606775_10153846961130768_965681239_nKate has been practicing Yoga for three years, beginning her practice with Aerial Yoga, eventually moving down to the earth and studying Ashtanga Yoga in Goa, India for the month of November 2015. She loves teaching Aerial Yoga but Ashtanga has helped ground her practice back down to earth and she is so excited to be spreading all she has learned in India with the Spiritwind Community. Kate enjoys practicing yoga to reggae, dancing in drum circles and hula hooping in the summer sunshine.