Drawing from Within – Yoga meets Art

Break out the crayons and markers this May and get into the visual nooks of your creative hemisphere! This 5 week journey will explore how to use colors, shapes and images to capture and communicate the essence of our yoga practice and open up the dialogue between your body and your mind. What would the …

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Yoga Drome – An Underground Yoga with Niranjan

Breaking with conventions, Niranjan shares the timeless wisdom of Yoga in this not-your-ordinary-yoga-class. To learn more, contact Niranjan at: yoga4men@gmail.com

Welcome back dear Savitri!

Our favorite Kundalini Yoga teacher has safely arrived back in snow covered Toronto after a long journey throughout India, Bali and beyond, deep in practice, prayer and pilgrimage. She will resume teaching her Saturday 10-11:30am Kundalini Yoga class on February 15th. A warm welcome home to you Savitri!

Toronto Taoism Talks

For those interested in Taoist alchemy and complete reality as perceived through Taoism,  in practical exercises, theory and understanding of Taoist concepts and thinking in daily life, join us on the second Sunday of every month. Featuring Taoist meditation, very simple movement practices and readings of relevant material/chapter such as from Tao Te Ching and …